No worries - I’m not suggesting you should run out and join a gym (because we both know that’ll only last a month, tops). There’s really no need, because you already have everything you need for amazing physical fitness.
All you need is your own body, a small space, and a plan. And my library of 9 time-saving, ultra-effective home workouts is just the plan you need!
Take advantage of the flexibility to work out anytime, anywhere (home, gym, park, etc.)
Give yourself the kick in the pants you need in 15 MINUTES OR LESS.
These heart-pumping, fat-torching workouts are sure to awaken your inner badass - helping you to own the day!